iFightDepression® Tool Relaunched with Enhanced Features for Better Self-Management of Depression
Press Release
Frankfurt, Germany, 28/03/2025: The European Alliance Against Depression (EAAD) announces the official relaunch of the iFightDepression® (iFD) Tool, offering a newly updated and improved platform for individuals with mild to moderate depression. This self-management program has been developed to support users under the guidance of healthcare professionals. It now features refreshed content and technical enhancements for better user experience and accessibility.
The iFD Tool integrates elements of cognitive behavioral therapy with evidence-based approaches to depression treatment. Designed as a complementary resource for guided self-management, the tool enables users to develop coping strategies, monitor their mood, and build resilience with structured support from trained professionals. The tool is free of charge for users and it is available in 17 languages.
Key Updates in the Relaunch:
- Improved navigation: Tailored for different target groups, such as patients and guides.
- Enhanced responsive behavior: Optimized for smooth use across various devices, from desktops to smartphones and tablets.
- Improved worksheets: Updated worksheets designed for self-management within the tool, allowing users to track symptoms, reframe negative thoughts, and understand the connection between sleep and mood.
- Barrier-free accessibility: Aligned with international accessibility standards.
- Data security enhancements: Advancing our security framework to maintain robust compliance with GDPR, including secure data migration.
“The iFightDepression® Tool has long been a valuable resource for individuals looking for structured, evidence-based self-help,” said Professor Ulrich Hegerl, president of the European Alliance Against Depression. “With these updates, we aim to make the tool even more effective and accessible for those in need of support.” He adds, “Professionally guided online programs can enhance depression treatment by complementing antidepressants or psychotherapy. They help fill care gaps, making solid scientific evidence essential.”
Healthcare professionals interested in integrating the iFD Tool into their practice can participate in a dedicated online training program at https://guides.ifightdepression.com/apply. This training consists of four modules, taking approximately 70 minutes to complete, and provides participants with personal access to the tool, along with certification upon completion.
The updated iFD Tool is now available at https://tool.ifightdepression.com. For further assistance, users can contact ifightdepression@eaad.net, and healthcare professionals can inquire about training at ifd-online-training@eaad.net.
For media inquiries, please contact: Pia Hauck, contact@eaad.net, +49 175 9824 706